Complete Self Protection offers training in self defence techniques and concepts that enable you to protect yourself and your loved ones in the increasingly violent society we all live in.

CSP offers techniques in all aspect of Self Protection including

• Awareness, Avoidance and Escape Strategies
• Conflict and Confrontation management skills
• Understanding and Control Fear from high-stress situations
• Personal space management using unique “Fence” concepts
• Physical techniques in all fighting ranges – Kicking, Punching, Trapping, Grapping, Ground Fighting and Anti-Grappling

And probably the most important area of Self Protection that CSP has to offer is how to Protect our inner-self from ourselves.

As humans we are our own worst enemies.  CSP training allows us to better understand ourselves and by doing so, offers us the tools to help us grow and go on to achieve anything we want.

CSP training can help with:-

• Self Confidence
• Self Discipline
• Motivation
• Direction and Focus
• Quality of Life
• Realising your Dreams and Ambitions
• Physical and Metaphysical fitness and wellbeing
• Physical and Metaphysical protection

Complete Self Protection training is fully certified and recognised by the British Combat Association – who are widely acknowledged as one of the leading Self Defence Organisations in the UK and Europe

The training includes all ranges, uniquely blended from a wide variety of Martial Arts including; Boxing, Karate, Muay Thai, Greco-Roman Wrestling, Freestyle Wrestling, Sambo Russian wrestling, JKD, Judo and many others.

All techniques have been tried and tested in high-pressure, real environments and situations.

CSP is honest and does not teach anything that is not proven to be effective in life and death self defence situations.

Above all, Complete Self Protection is fun and very rewarding.